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Health Resources


Below is a collection of links to movies and other sites that offer some additional views on healthy living. Some of the films may cause you to re-examine how you've been living your life and set you on a new course for health!

"Forks Over Knives" the film


Forks Over Knives is an excellent movie that has now become a cultural revolution world wide. The film and the movement empowers people to live healthier lives by changing the way the world understands nutrition. This movie is a 'must watch'!

It is available for rent at or on Netflix.

"Fed Up"  the film

Everything we’ve been told about food and exercise for the past 30 years is dead wrong. FED UP is the film the food industry doesn’t want you to see. This movie will change the way you eat forever.


Once you see Fed Up and learn the truth about sugar, you’ll be fed up with the state of our food environment. We are facing the greatest public health crisis of our time and our future depends on all of us taking action in our homes, schools, communities and workplaces. Visit to see the film and to learn more about how eating too much sugar may have been harming you.

TED Talks Series: What's wrong with what we eat?


It's easy to worry about food: Are we eating the wrong stuff? What about people who don't have enough to eat? This short video series examines the problems -- and some compelling solutions.


TED Talks playlist

BURZYNSKI: Cancer is Serious Business


Burzynski: Cancer is Serious Business is an internationally award-winning documentary that tells the story of how Dr. Stanislaw Burzynski found what may turn out to be a cure for cancer and the government shut him down allegedly because it could mean an end to the $90 Billion per year cancer drug industry in the US.


Dr. Burzynski went to court with the US government and won the largest, and possibly the most convoluted and intriguing legal battle against the Food & Drug Administration (FDA) in American history.


Self Help Videos

Nerve Flossing- Shoulder and Arm Pain
Nerve Flossing for Rotator Cuff Pain
Nerve Flossing for Shoulder Weakness & Numbness
Nerve Flossing for Shoulder and Scapula Pain
Nerve Flossing for Arm Pain - Median Nerve
Nerve Flossing for Neck & Arm Pain - WAITER'S TIP 
Nerve Flossing for Forearm Pain - Ulnar Nerve
Nerve Flossing for Forearm Pain - Radial Nerve

Movies for your mind and body

Exercise for Pinched Nerve
Use a Towel to Stop Neck Pain
Core Strength Exercises
How to Life SAFELY
10 Best Neck Pain Exercises
Simple exercise for LOW BACK PAIN
The Wahls Protocol - 9 Cup Challenge
The Wahls Protocol for MS - My Experience

NS Assoc. of Osteopaths - Healthcare Week 2018

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